weight loss programs

Are all Weight Loss Programs Lying to You?

Are you familiar with the headlines like “Lose 20 pounds in one week!” or “get ripped in 2 weeks or your money back!”  I definitely enjoyed these bold claims when I first started trying to lose weight.  They seemed like the life saver I had been waiting for, like there was some new method out there that would solve all my problems.   Well I’m telling you all of these claims are absolutely ridiculous. Read the rest of this entry